Free Weekly Content Checklist for Soul-led Entrepreneurs

Finally Get Consistent on Social Media—Without the Burnout

Are you tired of staring at a blank screen, wondering what the heck to post this week?

Do you have content ideas swirling in your head but no system to bring them to life?

Girl, I got you.

The Weekly Content Checklist is your go-to guide to help you stay consistent, organized, and visible online—without losing your mind. It's designed especially for purpose-driven entrepreneurs like you who want to grow your business through aligned, authentic content… even on the busiest weeks.

And best of all? It’s totally free.

What’s Inside the Checklist?

This isn’t your average “just post a Reel and hope for the best” list. This is a full-on content flow that helps you show up like the pro you are—without the overwhelm.

🎥 Filming & Photo Ideas

Whether you batch it on Sundays or squeeze in five minutes between calls, here’s what to focus on weekly:

  • Record a quick b-roll video (behind the scenes of your day)

  • Do a casual talk-to-camera story or Reel (people love your face!)

  • Schedule a photoshoot of YOU (tripod or bestie—either works)

  • Go live on Instagram or Facebook (even just for 10 minutes)

These keep your face and voice front and center—because people buy from people.

✍️ Written Content + Caption Prompts

Let’s tap into your genius and turn it into scroll-stopping posts:

  • Declare who you're here to help—loud and clear.

  • Answer your most frequently asked DM or email question.

  • Share a story from your week that ties back to your offer or mission.

  • Keep a running Content Bank in your phone’s Notes app or Google Doc.

🗂️ Organize Like a CEO

Time to go from chaos to content queen:

  • Add new content ideas to your Content Bank

  • Create folders on your phone or Google Drive for:

    • Headshots

    • B-roll clips

    • Screenshots & testimonials

This saves you HOURS when it’s time to post.

🎁 Promote Your Freebies

Don't forget—your content should work for you:

  • Write 1 email about your freebie or lead magnet

  • Mention your free offer at least once in a post or story this week

💬 Engagement Checklist

Be social on social media. Let me show you how with NO cold pitching & NO weird scripts.

Just real connection.

✨ Bonus Page: The Energy Behind Your Posts

Because content isn't just strategy—it’s soul.

Before you batch or post, pause and check in with the energy behind your message.

Use the journal prompts included to stay aligned with your mission

There’s even a built-in tracker. Every time you:

  • Nurture your audience

  • Grow your visibility
    👉 Fill in a star to track your progress and celebrate the small wins.

Why This Checklist Works

This tool blends strategy + soul, helping you stay consistent with your content and aligned with your mission.

You’ll show up more confidently, feel more organized, and finally build that magnetic online presence you’ve been dreaming of—all without burning out or going off-brand.

Ready to Make Content Easy?

Click below to download your Free Weekly Content Checklist

and start creating content with more ease, intention, and results.